Keto Gratin made with only AirFryer

Keto Gratin WITH AIRFRYER!

No oven? No worries! Whip out your trusty Airfryer to make some Keto Gratin! An amazing but simple recipe by @cherbonniex for anyone following that effective but CHALLENGING keto diet. Flavoursome, filled with all the goodness you need and a break from all that bland tasting stuff ;) 

Prep time: 40-60 minutes, Difficulty: ●●○○○, Serves 3-4

Ingredients:

  • 3-4 Slices of Bakening Keto Almond or Sandwich Bread, cut into cubes
  • 1 Medium Salmon Fillet, deboned, blanched
  • 1 Small Broccoli, cut into tiny bits, blanched
  • 1/4 Carrot, diced, blanched (You can use cherry tomatoes for a tangy taste as well!)
  • 2 Medium Eggs, beatened
  • Light Sour Cream, 4 tsbs
  • White and Red Cheddar or Mozzarella (Any melting cheese)
  • Naturel Extra Virgin Olive Spray Oil With White Truffle (Sprayed onto baking paper, or simply spray onto ingredients for an extra flavour!)

Instructions:

  1. Mix in veggies, sour cream, some cheese, together with beatened eggs. Prepare and set aside.
  2. Prepare airfryer pan with baking paper. Give a few sprays of oil as a base to prevent sticking.
  3. For a non keto version, you may use potatoes or sweet potatoes as a gratin base! For keto-goers, simply use keto bread cubes! :) Toast the base ingredients in the airfryer at 200°C for 10mins until crispy.

     

    For more inspiration and ideas, check out other recipes at our Bakening Studio Blog!  Tag #bakeningstudio and @bakening.co for a chance to be featured next and receive $5 discount promo code for your creativity! 


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